![\"dentist-in-chislehurst\"](\"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-content\/uploads\/2022\/08\/dentist-in-chislehurst.jpg\")
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A fear of the dentist in Chislehurst<\/a> is relatively common. \u00a0Here at Jes Dental Studio<\/strong>, we understand that some people find the thought of coming to see us an anxiety inducing prospect and offer lots of help in overcoming that.\u00a0 This guide explores why it is important to come and visit us and gives some advice on how to get over the nerves so that our patients can have the best possible oral health.<\/p>\n Why are check-ups important?<\/strong><\/p>\n Many people make the mistake of only making an appointment to see the dentist in Chislehurst<\/strong> when they have a fairly significant issue such as pain or a missing tooth.\u00a0 However, regular check-ups are vital for maintaining good oral health.\u00a0 We can spot issues such as the beginnings of a cavity before the patient is even aware of them and resolve them with relative ease.<\/p>\n Check-ups are also important for identifying the earliest stages of oral cancer.\u00a0 We look for signs of this as a matter of course and spotting the disease early on means it is usually easy to treat.\u00a0 Getting an early diagnosis also means that we can help to minimise the risk of the cancer spreading to other parts of the body and becoming more serious.<\/p>\n We also give our patients advice on the best brushing and flossing techniques, and the tools that they should use to get the best results for good oral health and a bright white smile.<\/p>\n Talk to us<\/strong><\/p>\n Any patient who is fearful or nervous about coming to see us should let us know about the issue.\u00a0 We are professionals who have dealt with patients who are anxious many times in the past, and we are keen to put people at ease.<\/p>\n We can explain exactly what will happen during a check-up or during treatment for a specific issue so that the patient has all the information they need to assuage their fears.\u00a0 Being anxious is often related to the unknown, so no patient should be afraid to ask lots of questions: that can make a significant difference when it comes to calming the nerves.<\/p>\n Visit us regularly<\/strong><\/p>\n As discussed, check-ups are very important for the maintenance of good oral health.\u00a0 By attending regularly, usually around every 6 months or so, the patient can reduce the likelihood that they will need to get more complex treatments.\u00a0 In addition, the more check-ups they attend, the more used to visiting us the patient will become.\u00a0 They soon realise that there is nothing to fear, and the thought of an appointment becomes a routine function that is part of keeping oneself in good general health.<\/p>\n Make an early appointment<\/strong><\/p>\n Making an appointment first thing in the morning is ideal for nervous patients.\u00a0 This means that they get their check-up or treatment out of the way before any anxiety is allowed to build.<\/p>\n Practice deep breathing<\/strong><\/p>\n There are lots of deep breathing methods that help to promote relaxation.\u00a0 One that works particularly well for anxiety is box breathing: out for 4 seconds, in for 4 seconds, hold for 4 seconds and exhale for 4 seconds.\u00a0 Practising this before the appointment and in the waiting room can be very helpful.<\/p>\n","protected":false},"excerpt":{"rendered":" A fear of the dentist in Chislehurst is relatively common. \u00a0Here at Jes Dental Studio, we understand that some people find the thought of coming to see us an anxiety inducing prospect and offer lots of help in overcoming that.\u00a0 This guide explores why it is important to come and visit us and gives some … Continue reading How to overcome fear of the dentist in Chislehurst<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":38,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dentist"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":2,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":41,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/posts\/36\/revisions\/41"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jesdentalstudio.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}